These apricot bliss balls are a nutrient-dense spring snack combining dried apricots with nuts and plant-based protein. The recipe emphasizes high antioxidant and potassium content alongside probiotic benefits for digestive health. Ideal for outdoor activities, particularly hikes and workouts, helping with hydration and cramp prevention during endurance activities.
Ingredients: - 2 cups dried apricots - 1/2 cup raw cashews - 1/2 cup almonds - 1/2 cup pecans - 1/2 cup plant protein powder - 3 tbsp chia seeds - 3 tbsp hemp seeds - 15 pitted Medjool dates - 1/2 tsp vanilla extract - Pinch of salt
Instructions: Soak dates in hot water for 5-10 minutes or microwave briefly until softened. Pulse almonds, pecans, chia, and hemp seeds in a food processor until coarsely textured. Add protein powder, vanilla extract, and salt. Drain and add dates, pulsing until sticky dough forms. Shape into desired-sized balls and optionally roll in coconut flakes.
Storage: Keeps fresh 3 days at room temperature or 2 weeks refrigerated.